I was searching for some information about compulsive disorders and I was educated on the fact that daily stressers can be the cause of such disorders.  This video clears and helps us understand our behavior during stressful situations.

  • Stress contributes to heart disease, high blood pressure, strokes, and other illnesses in many individuals.
  • Stress also affects the immune system, which protects us from many serious diseases.
  • Stress also contributes to the development of alcoholism, obesity, suicide, drug addiction, cigarette addiction, and other harmful behaviors.

Have you taken care of yourself today?


1 Comment »

  1. flareymar Said:

    So stress is manifested through repetitive behavior? Is that Bill Gates in the video clip?
    I haven’t notice that I do repetitive behaviors under stressful situations. I have noticed that i do repetitive behavior often, I thought that it was to let out excess energy. I wonder if suppressing desires to exert energy contribute to increased stress.

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